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Senior Health

Creating an Age-Friendly Living Space: A Guide for Seniors

As we get older, our physical, sensory, and cognitive abilities naturally evolve. In line with this, the spaces we inhabit ... Read More
Health Resources

How to Tell If You Are Dehydrated And What to Do About It

Dehydration sometimes refers to the sudden loss of water in the body. More commonly, it refers to when you are not getting the right amount of fluids... ... Read More
Health Resources

How to Choose a Mental Health Professional

When you are choosing a mental health professional, it is important to focus on your unique condition. Your therapy preferences, ... Read More
Health Resources

10 Services That U.S. Health Plans Are Required to Cover

The Affordable Care Act (ACA) – also known as Obamacare – introduced some standards to health insurance coverage. Before these ... Read More
Diet & Exercise

Range of Motion Exercises You Can Do at Home

When it comes to exercises at home, this isn’t limited to young people, but people of all ages can do ... Read More