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Senior Health
Creating an Age-Friendly Living Space: A Guide for Seniors
As we get older, our physical, sensory, and cognitive abilities naturally evolve. In line with this, the spaces we inhabit ... Read More
Health Resources
How to Tell If You Are Dehydrated And What to Do About It
Dehydration sometimes refers to the sudden loss of water in the body. More commonly, it refers to when you are not getting the right amount of fluids... ... Read More
Health Resources
How to Choose a Mental Health Professional
When you are choosing a mental health professional, it is important to focus on your unique condition. Your therapy preferences, ... Read More
Health Resources
10 Services That U.S. Health Plans Are Required to Cover
The Affordable Care Act (ACA) – also known as Obamacare – introduced some standards to health insurance coverage. Before these ... Read More
Diet & Exercise
Range of Motion Exercises You Can Do at Home
When it comes to exercises at home, this isn’t limited to young people, but people of all ages can do ... Read More