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Ways to Incorporate More Movement Into Your Daily Routine
The older you are, the harder it may be to stay healthy. Many adults are concerned about their health and ... Read More
What Is Diabetes?
According to American Diabetes Association statistics compiled in 2019, approximately 11.3 percent of Americans have some form of diabetes. If ... Read More
What Are the 3 Types of Diabetes?
Diabetes is a disease best treated as soon as possible. If you have a family history of diabetes or think ... Read More
5 Safe Exercises for Seniors
If you are a senior, you might find yourself unable to participate in some of the sports or exercises you ... Read More
5 Vaccinations Recommended for Pregnant Women by the CDC
Now more than ever it is important for everyone to stay up to date on all their vaccinations. This is ... Read More
How to Tell If You Are Dehydrated And What to Do About It
Dehydration sometimes refers to the sudden loss of water in the body. More commonly, it refers to when you are not getting the right amount of fluids... ... Read More