A reaction that your immune system has to something you eat, inhale or touch is known as an allergy. According to the Asthma & Allergy Foundation of America (AAFA), over 50 million Americans suffer from allergies. Allergies can be triggered ... Read More
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Diet & Exercise
Tell-Tale Signs That Your Diet Could Be Unhealthy
When you start a new diet or weight loss meal plan, your body may immediately feel the effects and changes ... Read More
Health Resources
Questions to Ask Your Doctor During a Yearly Checkup
Each year, it is critical to get a complete medical checkup that tells you what you need to adjust in ... Read More
Diet & Exercise
Best Foods to Boost the Immune System
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Diet & Exercise
Your Guide to Eating Healthy on a Budget
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Easy Ways to Improve Joint Health at Home
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Diet & Exercise
7 Unexpected Health Benefits of Exercise
Most of us incorporate daily exercise to stay fit. But did you know that there are actually other surprising benefits ... Read More
