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Common Health Conditions
Understanding Epilepsy, Its Causes, and Life Beyond the Diagnosis
Getting an epilepsy diagnosis, or hearing someone you love get one, can feel like the ground just shifted under you. ... Read More
Diet & Exercise
Managing Food Allergies with Limited Resources
Food allergies can make grocery shopping and meal planning tricky, especially when you’re on a tight budget. Many common allergens—like ... Read More
Health Resources
What Families Can Do If ACA Premiums Rise in 2026
Families are already feeling the squeeze: groceries, rent, childcare, and energy bills all seem to climb higher with each passing ... Read More
Health Resources
How to Sleep Better: Tips for Improving Your Sleep Hygiene
If you’ve ever tossed and turned through the night, you know how much poor sleep can affect the next day. ... Read More
Preventive Care
How Food Packaging and Additives Can Undermine Preventive Health Goals
When most of us think about preventive health, we focus on the obvious players—exercise, nutrition, sleep, and routine screenings. But ... Read More